Dear Women,

Today is a day dedicated to you, for being you. A reminder of how important you are, as a daughter, a sister, a partner, a mother and a woman. I hope you wake up feeling grateful for your existence, even if times are tough. Especially, if times are tough. And if it's hard to get …

Self-care Sunday

It's the end of the week and most of us, if not all can finally take a day off to breathe. Our work / school week keep us so busy that by the time Sunday is around we barely have the energy to get out of bed. Unfortunately, we don't all have that extra helping …

A Six Letter Word That Starts With ‘C’

As a 26 year old recent medical graduate, there were only a few things that I felt could ever stand between me and my career goals. Never in a million years did I ever think it would be my own body potentially stopping me, and when it felt like it was, I had absolutely no …

Catching Sunsets

Life has a way of keeping us busy. We are always running errands and meeting schedules in an attempt to stay on top. While in the race of life we tend to forget to give ourselves the essential "me time".  Everyone has different ways to wind down or a place to go to and ponder …

Finding your self in a crowd

Have you ever been part of a crowd where you feel completely lost or invisible? Or in a 3 or more person conversation and not being heard? You keep talking but it’s like your opinion is not of value. It’s a thing. Feeling invisible exists. Probably not for many out there but there are people …

One for the New year!

Yet again it’s the end of another year. Another year we can say bye to and start working on our New Year resolutions. Another year to give ourselves a chance to improve and work on life! Everyone has his or her own version of how 2017 went, here’s my version of it! 2017 for me! …