Meditating in Montreal

Twenty eighteen felt like a roller coaster ride emotionally, physically and mentally. I have shared some of the best moments lived and experienced the worst downfalls yet. By the end of it I was pooped! Of course, as it has been said, our failures push us to become the best version of ourselves, but lets … Continue reading Meditating in Montreal

Catching Sunsets

Life has a way of keeping us busy. We are always running errands and meeting schedules in an attempt to stay on top. While in the race of life we tend to forget to give ourselves the essential "me time".  Everyone has different ways to wind down or a place to go to and ponder … Continue reading Catching Sunsets