Today is a day dedicated to you, for being you. A reminder of how important you are, as a daughter, a sister, a partner, a mother and a woman. I hope you wake up feeling grateful for your existence, even if times are tough. Especially, if times are tough. And if it's hard to get … Continue reading Dear Women,
It's the end of the week and most of us, if not all can finally take a day off to breathe. Our work / school week keep us so busy that by the time Sunday is around we barely have the energy to get out of bed. Unfortunately, we don't all have that extra helping … Continue reading Self-care Sunday
Twenty eighteen felt like a roller coaster ride emotionally, physically and mentally. I have shared some of the best moments lived and experienced the worst downfalls yet. By the end of it I was pooped! Of course, as it has been said, our failures push us to become the best version of ourselves, but lets … Continue reading Meditating in Montreal
The Global MD 